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don't know why - I was hoping to get 75# in today - but I could not even get 70# up more than once
. It helps doing the workout with a group - being on your own with no one to help you thru makes it a very hard workout specially one that you are not very strong at to begin with 
all fo them.
- no - am I upset about it - yes - reprimanded myself all the way back. I know I could have done more for sure with this weight. Maybe I could have tried a heavier weight too. 
- I am so weak in that - so today I paced myself - went slower and did not get a stitch - for the first time - 
. The beauty is I fall on my injured knee. Came home and thought do I go for the workout or do I cancel. Called myself chicken for even letting the thought of cancelling come to my head 
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